I am anxiety

I’ve been expecting you. Why? Don’t tell me you don’t recognize me? Oh! You still don’t know who I am. Let me try and help you with that. I am the ill ease that you feel when you walk into a crowded room. You know. The hot and cold flushes that confuse you when you are already confused enough. I am the one that raises the whip to your already raising heart. I am the tightening of your chest. The s*********g worries that feel like they might become an avalanche and they can just bury you in an instant. My friend I am the obsessive and the compulsive. I’m the voice. You know the one. Always questioning, questioning, questioning, everything you do, everything you think. And I am every, single staring eye that watches you. So, now that we have become acquainted, what are you going to do about it?
Tag: 1 in 4 people experience anxiety. And most don’t know about it. You need to know anxiety to be free from it.
Visit beyondblue.org.au or call 1300 22 4636.