A Chinese Meditation Voice Over Script

As the lights dim and the music plays, focus on the center of the hologram and the changing light and shadow, becoming more and more relaxed, at ease, calm, and balanced.

Now allow yourself to start letting go of anything that is not relevant to this moment. You can put it down now and come back to it later if you want. Just let yourself start floating. Gaze at the reflection of the hologram and float on a beautiful ocean of energy, color, light and sound. It will reflect back to you all the connections you have, your higher mind, your soul, your supersoul, and all of your existence from which you can never be separated. Breathe in and out with your open mouth as you allow yourself to relax more and more and move deeper and deeper into the certainty that exists in this moment. Now close your mouth and breathe in the same way, closing it and opening it if necessary. Inhale and exhale, alternating quickly.

As you continue to do this, notice that the rapid opening and closing of your mouth is reminiscent of the vibrations of “Mama” as you inhale, and the vibrations of “Dad” as you exhale. This represents the balanced mother and father energies, masculine and feminine energies within you. While continuing to breathe in this way, allow yourself to begin to integrate. When you feel comfortable, maintain the closed-mouth position but still breathe from the back of your throat rather than your nose, as if you were still breathing with your mouth open. Again, if this doesn’t come easily to you, that’s okay, you can practice. But know now that what is needed in order to achieve this practice of permission is enough because you have help not only from us, but also from your guides and others.

But for now, breathe as hard as you can with your mouth closed, as if your mouth were open, following the vibrations we guide you to. Feel the expansion inside your body as you breathe in this way. Let the exhale be what fills the aura of your reality with new frequencies. As you allow yourself to become more centered in this meditative permission practice, continuing to breathe in this way for as long as you can, even as you stare at the hologram, you might as well begin to visualize it in whatever way you can in your mind’s eye or Visualization doesn’t matter, whichever works best for you, imagine the most exciting scenario you can imagine, that could happen in your life, that could manifest into reality, that you could possibly experience in your life.

Imagine that scene existing right now, no matter how long it takes, no matter where you are. Allow yourself to immerse yourself in that scene and make it as exciting as possible while maintaining steady, deep, calm, deliberate breathing to oxygenate yourself and support your vibration, the vibration of excitement. Immerse yourself in that energy, in that scene, in the visualization, in the imagination. See yourself. It is real and it is now. This has already happened. This is not a fantasy, nor is it something that is coming. Picture it now. It’s already happened.

It doesn’t matter whether it manifests exactly this way or not. Now do your best to create the most exciting images you can. It will become a symbol that allows you to manifest the level of excitement and vibration that is most aligned with your true self, and that is what matters right now, right now. Imagine the excitement you feel in being in that scene now, because that thing has already happened. It’s real. You are experiencing this scene, it is the most exciting scene you can imagine, you can feel yourself living it, you can see yourself living it, and you know it is real at this moment. It is real, no matter how far you have come, now it is real, it has happened, it has been achieved.

Feel the energizing warmth and coolness coursing through your body, triggering stimulating vibrations throughout your body. That slight tingling sensation can actually coexist with a balanced sense of peace at the same time. It’s a meditative state, but it’s also a state of mind. A dynamic meditative state full of excitement, balance, peace, calmness and energy. Breathe in and out, expand and contract, inhale and exhale, support that energy, let it flow, soak in it, let it surround you, inhale, exhale.

That reality, the energy that you’re breathing in and out of, this is your life now, this exciting scene. See every aspect of it as much as you can, go from the scene and do everything you need to do in life as you would normally do because it is real, just like you would do in real life . It may be different than what you are used to doing. See the difference, feel the difference, and feel like you’ve transcended your past self. This is what is real now. This is your life. This is the truth.

Let it crystallize within you. Feel the certainty of reality, the absoluteness of manifestation, its solidity. It’s in your blood, in your bones. This is you, this is the life you live. It’s real and it’s happening. Do your best to continue breathing the way we recommend. Wave after wave of energy. Stay in that energy. Feel all the passion, excitement and excitement from this life, this reality, feel all the opportunities, inspirations, manifestations, magic, wonders and synchronicities that are presented to you and are now becoming a natural part of your daily life.

You’ll find yourself getting used to it, not taking it for granted, but getting used to it. This is natural. These bursts of ecstasy, curiosity, exploration and discovery, these are some of the most exciting parts of your life. Immerse yourself in it, float in it, enjoy it, make it your own. This is you, you are in the gamma state right now.

Allow yourself to incorporate this state into your being as part of your natural vibration, the natural vibration of your inner truth, because this is who you are, this is your truth. You are Gamma. You operate on the frequency that works best for you, for maximum creativity, love, inspiration, ecstasy, joy, certainty, confidence and knowledge that your life, this life that exists now, is real. Do your best to fully explore and examine your new environment, all its aspects, inside and outside, indoors and out, wherever it is and however it expresses itself. Allow yourself to breathe it, absorb it, make it your own. It enriches you, renews you, supports you and nourishes you. This is Gamma and you can summon it anytime, anywhere, over and over again with every breath. It is your natural state now, your natural state of being, it is your truth, your true vibration, your true frequency. It is completely, absolutely, completely you, the core of your being, the essence of your energy. It is the life-breathing spirit, the way you express yourself.

As a crystal of creation, a multi-dimensional crystal of creation, it vibrates at the frequency of gamma and emits a beautiful tone, and that is your gamma tone, no matter how it sounds right now. That’s your gamma tone. Call upon it anytime you wish, for it is your natural tone, your natural vibration, it is your song, your unique expression of the song of all that supports you, with warmth, love and absolutely unconditional love. This is gamma. You have let go of everything that does not exist or needs to be in your life. You have let go of everything that is no longer relevant to you. You float freely, clearly, softly, perfectly on the breath of life of all existence, that sea, that sea is Gamma, it is the vibration, it is the song, it is all existence. Keep breathing like the waves crashing on the shore, soft yet powerful, never stopping, cycling to the top over and over again. This is gamma. Relax into it, lie in its arms, fall back into its embrace, and float on the current of unconditional energy and love for all that exists. This is gamma. Breathe in. Exhale.

As the music softens and the lights slowly dim, a velvety dark embrace surrounds you and embraces you tenderly. You continue to breathe softly and powerfully like the waves crashing on the shore, floating away with the currents of the vast ocean. You look up at the stars, and behind and around you are the boundless sea to the end of infinity. You are one with all things, have peace of mind, and have found your destination. This is the gamma state. Breathe in, breathe out. When you wake up from this dream, you will enter a new reality. This reality is infused with the vibration of gamma, and as you infuse it with this practice of permission meditation, it will become an experience unique to you. Use your imagination to change it, as this will become the key to your unique frequency. Make it work for you. Act with this vibration. Act with this excitement, enthusiasm, joy, love, creativity, and present awareness. We send our unconditional love to everyone. Sweet dreams, welcome home.