Hermiston

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November 18, 2021 at 7:06 am in reply to: Inspiration & Meditation #72211

Hermiston
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Meditation has been proven to literally increase the grey matter in your brain. … By becoming mindful and present through meditation, you give your brain the opportunity to find new levels of clarity, focus and expansion

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November 17, 2021 at 7:09 am in reply to: Inspiration & Meditation #72186

Hermiston
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Meditation has been proven to literally increase the grey matter in your brain. … By becoming mindful and present through meditation, you give your brain the opportunity to find new levels of clarity, focus and expansion
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