[SuperLuke]

Wow, you have a good voice. But please take a note that you were saying so much that I had to re-listen a couple times to know what you were saying.

Have you looked at the Words-to-time calculator? There’s an exercise I learned where you try to maintain and get all the words out within a certain amount of time, involving muscle memory and a pen between your teeth. It helps train your mouth to stay open while getting words out. But don’t have the pen in your mouth while recording, it’s just a muscle memory exercise.

I also learned that as far as vocal speed, try and elongate some of the words to maintain the pace, try sounding fast in the beginning. Then slow down enough to make your point; putting insomnia to rest, and gradually speed up again if you have to; like when a video game announcer says, “Buy it now while supplies last”.

hope this was a helpful comment.