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Hey, wow! That was a read with no cuts or edits, am I right? That was amazing for a full-take! You sound very clear, articulate, and easy to understand. I saw that you were working on casual/friendly. You chose a great script for this purpose. I think you could go in a more friendly/smiley for this read in particular. I think if the person you are talking to is looking for guidance in trying to improve something about their health and mental well-being, they are also probably a little apprehensive. So if putting on a fake smile feels, well, fake, maybe a smile of reassurance–“I’ve been in your shoes, it’s going to be ok” might be a different way to find that casual/friendly character. It was great to hear you!!